Coffee!

 

Coffee, almost everyone in the world know, to start the day at work usually is not complete without a cup of coffee. From office workers to construction workers, farmers, teachers is usually drinking coffee before do activities. It is already a tradition and the interests of her own for coffee enthusiasts.

Coffee is a solid black type of beverage that is able to give a unique flavor to the drink. Even some people become addicted because of the taste of coffee because of the caffeine contained in the coffee itself. If someone is addicted to drinking coffee will taste their day would not be complete without drinking coffee.

Consuming coffee has a good effect for our body. It can protect our body away from many disease may attack. Cafein which contain in coffe have many function, for example: Coffee may reduce sleepiness. Therefore a lot of coffee consumed by office workers to protect their body stamina.

Enough consumption of 2 cups of coffee a day to get the maximum health benefits. Do not let your coffee drinking to excess because it will cause side effects which are harmful for our bodies.